EBFSPO

Recovery-Stress Questionnaire for Athletes
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Field of Application+

NEURO
TRAFFIC
SPORT
HR
Detailed Description+

Measures an athlete’s current levels of recovery and strain.
This special personality test provides information on the respondent’s subjectively experienced ability to cope with stressful situations. In psychological stress research it has been observed that individuals in need of recovery differ significantly from fit individuals in the ways in which they deal with challenging situations. The same applies to individuals with high levels of mental and physical fitness. This highlights the relevance of this issue for sports psychology and clinical neuropsychology.

Test forms+

S1: Long form
S2: Short form

Task+

Using a seven-point answer scale, respondents indicate how frequently various statements have applied to them in the past three days. The statements relate to relaxing and stressful situations in everyday life or in a sporting context.

Dimensions+

Sport-related aspects of personality

Languages+

German

Duration+

approx. 8-10 minutes, depending on test form

Age+

Can be used with respondents aged 16 and over.

Test administration+

Controlled Mode


Field of Application+

NEURO
TRAFFIC
SPORT
HR
Detailed Description+

Measures an athlete’s current levels of recovery and strain.
This special personality test provides information on the respondent’s subjectively experienced ability to cope with stressful situations. In psychological stress research it has been observed that individuals in need of recovery differ significantly from fit individuals in the ways in which they deal with challenging situations. The same applies to individuals with high levels of mental and physical fitness. This highlights the relevance of this issue for sports psychology and clinical neuropsychology.

Test forms+

S1: Long form
S2: Short form

Task+

Using a seven-point answer scale, respondents indicate how frequently various statements have applied to them in the past three days. The statements relate to relaxing and stressful situations in everyday life or in a sporting context.

Dimensions+

Sport-related aspects of personality

Languages+

German

Duration+

approx. 8-10 minutes, depending on test form

Age+

Can be used with respondents aged 16 and over.

Test administration+

Controlled Mode


Scoring+

The following main variables are scored:

  • Strain
  • Recovery

The raw scores for these variables are calculated from the relevant subscales.